• Olympic Marathon Trials
• (DNF)
• Lansing Turkey Trot
• (15:02, 3rd)
• Milford Labor Day 10k
• (35:17, 1st)
• Clark Lake Run 12k
• (38:34, 1st)
• Reeds Lake 10k
• (30:44, 1st)
• USATF 8k
• (24:32, 17th)
• Playmakers Elite Mile
  • (4:15.22, 4th)
• Bancorp Mile
• (4:23, 4th)
• Endurance 5k
• (14:56, 3rd)
• Meteor 10k
• (30:11, 2nd)
• Rock CF 13.1
• (1:14:08, 1st)
• Irish Jig 5k
• (14:44, 4th)
• Honolulu 26.2
• (2:27:25, 7th)
• Detroit 13.1
• (1:06:17, 1st)
• Crim/US 10m
• (50:03, 18th/11th)
• Ele's 5k
• (14:53, 1st)
• Peachtree/US 10k
• (30:47, 46th/24th)
• US 25k
• (1:17:49, 8th)
• US 15k
• (46:39, 27th)
• US 1/2 Marathon
• (1:04:42, 17th)
• Club XC Nationals
• (30:50, 27th)
• Detroit Marathon
• (2:20:22, 1st)
• Kensington 15k
• (47:51, 1st)
• Crim 10 miler
• (49:47, 12th)
• Boulder West End 3k
• (9:01, 6th)
• Brian Diemer 5k
• (14:34, 2nd)
• 5/3 Riverbank 25k
• (1:17:36, 13th)
• GW Parkway 10m
• (49:14, 5th)
• Meteor 10k
• (30:25, 2nd)
• St Pats 8k Run
• (24:41, 1st)
• P.F. Chang's 26.2
• (2:19:37, 8th)
• Resolution Run 8k
• (27:10, 1st)
• Run Like the Dickens 10k
• (32:06, 1st)
• Blitzen the Dotte 5k
• (14:50, 1st)
• Twin Cities 26.2
• (2:24:42, 20th)
• Crim 10-miler
• (51:14, 13th)
• NY 1/2 Marathon
• (1:06:34, 22nd)
• Run Guru 2-mile
• (8:58.6, 2nd)
• Reeds Lake Run 10k
• (31:07, 1st)
• Solstice 5k
• (15:24, 1st)
• Refuge River Run 8k
• (24:50, 1st)
• Hillsdale 10000m
• (30:39, 6th)
• EMU 800m
• (1:57.26, 33rd)
• MSU 1500m
• (4:01.1, 6th)
• US 8k Champs
• (24:20, 29th)
• Super 5k
• (15:41, 2nd)
• Portland 5k
• (15:37, 1st)

• Runnersfeed Post-OTs
• Runnersfeed Pre-OTs
• GL Sports 10/2011 (pdf)
• RunMI 4/2
• Race Results Weekly
• Capital Gains
• Inspiration Award
• Bioletics Profile
• mzungo interview 4/2010
• LSJ 3/2 (pdf)
• MI Runner 12/30
• News-Herald 12/26
• MEA Interview 10/09
• 92.1 Radio Interview 10/09
• 1320 Radio Interview 10/09
• Free Press 10/09
• Letsrun 10/09
• RunMichigan 8/09
• RunMichigan 5/09
• RunMichigan 9/08
• RunMichigan 10/07
• MI Runner 8/08
• Links